IKEA KÅSEBERGA Balance Board User Manual
User manual for the IKEA KÅSEBERGA balance board. Includes assembly instructions for stoppers, safety guidelines, usage tips for different skill levels, and maintenance advice.
Quick answers from the manual
Quick answer
- To use the KÅSEBERGA balance board, place a rug under the roller to prevent slipping. Adjust the stoppers on the board according to your skill level (innermost for beginners, outermost for experienced users, or remove them for advanced users). Always practice in a clear space and hold onto a stable object when starting. p. 4
Key actions
- Adjusting stopper positions p. 2, 4
- Placing a rug under the roller p. 4
First start
- Start by holding onto something stable while balancing on the board. p. 4
Maintenance and reset
- Keep the board and roller clean and dry. Store indoors away from heat sources. p. 4
Technical specifications
| Parameter | Value | Meaning | Pages |
|---|---|---|---|
| Max weight | 120 kg / 265 lbs | Maximum user weight capacity | p. 4 |
Where to find it in the PDF
- Assembly instructions p. 2
- Usage and safety instructions p. 4
Table of contents
Quick guide from the manual
The KÅSEBERGA balance board is designed to help develop and train balance. It is important to practice in a clear, open space and start by holding onto a stable object. Always place a rug under the roller to prevent slipping and protect your floor.
Assembly
The board features stoppers that can be adjusted based on your skill level. Use the provided tool to secure the stoppers in the desired position:
- Beginner: Fix the stoppers in the innermost position.
- Intermediate: Fix the stoppers in the outermost position.
- Advanced: Remove the stoppers entirely.
Safety Guidelines
- Max weight: 120 kg (265 lbs).
- Recommended age: 12 years and older.
- Environment: Ensure you have plenty of free space around you to avoid falling onto objects.
- Initial use: Always start by balancing while holding onto something stable.
Maintenance
- Keep the board and roller clean and dry.
- Inspect the equipment for damage before every use.
- Store indoors away from heat sources such as stoves, fireplaces, or heaters, as high heat can cause the board to crack.
Manufacturer information
IKEA
Practical help
Common problems
Store the board and roller indoors away from heat sources like stoves, fireplaces, or heaters.
Place a rug under the roller to prevent it from sliding and to protect the floor.
Before use
- Check that the board and roller are clean and dry.
- Inspect the board and roller for any damage.
- Ensure you have plenty of free space around you.
- Have a stable object nearby to hold onto while starting.
Manual page author
Emily Carter
User documentation editor
Prepares concise manual descriptions and highlights the most useful setup, operation, and maintenance information for readers.