User Manual for Reebok i-rower 2.5e Rowing Machine

Quick guide from the manual

The Reebok i-rower 2.5e is a home-use rowing machine designed for physical exercise. Before using the equipment, ensure it is placed on an even, non-slippery surface and that you have sufficient space. The maximum user weight is 120 kg. Always consult a physician before starting any exercise program, especially if you have health restrictions.

Assembly

Follow the assembly instructions carefully using the provided checklist. Ensure all adjustable parts are tightened to prevent movement during training. Use only original Reebok parts. If necessary, ask for assistance during assembly.

Unfolding and Folding

Unfolding: Keep the rear foot in the folding position. Pull the end cap up to disengage the lock of the sliding rail from the upright position. Rotate the sliding rail down until the end cap returns to the lock position with a "click" sound. Rotate the rear foot out and press the plastic plate down to lock the sliding rail.

Folding: Pull the plastic plate up, lift the rear end slightly, and fold the rear foot in. Pull the end cap to unlock the sliding rail. Rotate the sliding rail all the way up until the end cap clicks into the lock position. You can then hold the sliding rail at an angle to roll the rower away on its transportation wheels.

Correct Use

Begin in a seated position with knees bent. Lean forward slightly with arms outstretched and grip the handlebar. In a smooth, fluid motion, extend back, pushing out with your legs while pulling your arms into your chest. Avoid locking your knees or leaning back too far. Return to the starting position.

Maintenance

To ensure safety and longevity, perform the following maintenance:

• Check all components, especially bolts and nuts, every 1-2 months.
• Pay particular attention to the tightness of bolts for the saddle and handlebars.
• Disconnect the apparatus from the mains before doing repair, maintenance, or cleaning work.
• Replace damaged or worn parts immediately.
• Do not perform electrical repairs yourself; contact a qualified electrician.

Safety

The unit requires a power supply of 220V – 230V / 50Hz and should be connected to a safety socket with a 10A fuse. Ensure no liquids or perspiration enter the machine or electronics. Do not use the rower without shoes or with loose footwear.